Backyard Trampolining is the most comprehensive guide available for recreational trampolinists. Find out all you need to know about what to look for in a trampoline, how to make your trampoline safer, and learning skills the safe and easy way. Written by by certified gymnastics and trampoline instructor Darlene Traviss, this guide will take you from a beginner to an advanced level.
About the Author
Darlene Traviss owns and operates several gymnastics clubs, where she teaches trampolining and provides training to coaches. She has been actively involved in gymnastics since the 1970s, first as a competitor, then as a coach and judge. After a lengthy career as a competitive gymnast, Darlene went on to compete as a springboard and platform diver and a freestyle skier.
Table of Contents
1. Before you start2. Important basics3. Beginner skills and combinations4. Intermediate skills and combinations5. Advanced skills and combinations