Backyard Trampolining: A Comprehensive Guide for the Trampolinist

Backyard Trampolining: A Comprehensive Guide for the Trampolinist

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Overview

Backyard Trampolining is the most comprehensive guide available for recreational trampolinists. Find out all you need to know about what to look for in a trampoline, how to make your trampoline safer, and learning skills the safe and easy way. Written by by certified gymnastics and trampoline instructor Darlene Traviss, this guide will take you from a beginner to an advanced level.

Product Details

ISBN-13: 9781550590838
Publisher: Brush Education
Publication date: 01/01/1994
Series: Life Line Series
Pages: 128
Product dimensions: 5.70(w) x 8.20(h) x 0.50(d)

About the Author

Darlene Traviss owns and operates several gymnastics clubs, where she teaches trampolining and provides training to coaches. She has been actively involved in gymnastics since the 1970s, first as a competitor, then as a coach and judge. After a lengthy career as a competitive gymnast, Darlene went on to compete as a springboard and platform diver and a freestyle skier.

Table of Contents

1. Before you start
2. Important basics
3. Beginner skills and combinations
4. Intermediate skills and combinations
5. Advanced skills and combinations

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