Bad Code: Overcoming Bad Mental Code That Sabotages Your Life

by Deborah Johnson, Paula Miller Ph.D. (Editor), Sandra Grajeda (Editor)

Overview

DEBORAH JOHNSON takes you through different types of code, tools of code and decades of code to change your thoughts and change your life!

Just as threatening as identity theft or a website hack, there is bad mental code working to hack and sabotage your life. After identifying different types of code and attacks, Bad Code gives you effective and powerful tools to change your mental code. Using construction images, you will gather your own personal mental toolbox of tools that will take you through the varying decades of your life. The last section of the book includes interviews of ordinary people with extraordinary insights, each with applicable tools and mindsets.

The human brain is more powerful than any computer and accessing the power of the brain takes mental choices and tools. Negative mental code sends messages that we're too old, too fat, too dumb. Those kinds of mental missives hinder both personal and professional growth. Bad code brings discontentment based on shame and self-doubt, which is ultimately destructive. It tells us we'll never be good enough, so why try?

Good code is positive, forward thinking and healthy. It constructively uses the restlessness of fear for motivation and change. The applicable mindsets not only apply for individuals, but for small businesses, business leaders and leadership teams.

When I quickly glanced at how many chapters BAD CODE had, I thought, "it will take me a while to read this book." As I began to read the book, the pages and chapters flowed easily. Deborah takes the concept of Computer Bad Codes and applies them to how we personally view life based on the "codes" that we have personally written or accepted. She uses great illustrations to help us understand how this applies to each of us and what we can do to make changes. At the end of each chapter she provides a tools and mindset section for personal application.

This book is great for someone who is struggling with depression, anxiety, and obsessive thoughts who is looking towards making a shift on how they currently view life. This is also a good book for students, counselors, social workers, pastors and other people in the helping profession as they help people reframe or restructure the lenses they use to view and interpret life. My two favorite sections of Bad Code are How to Repair Bad Code (part 2) and Shifting Forms of Bad Code Through the Decades (part 3). The first gives us an approach on how we can rewrite our story so that we have a better ending or "next chapter." The Last section brings the whole book together through real life examples of people living in their "own" decades and what they have done to change their code.

Jaime E. Mendoza Psy.D. Pastor and Assistant Professor of Psychology and Leadership

At the intersection of art and science, Deborah Johnson illuminates how our mind can get stuck like a faulty computer, or how it can run smoothly like a high speed download. This is owner's manual for getting sharper with age, not slower.

Glenn Miya M.D. Host of Smart Health Talk Radio

Product Details

ISBN-13:	9780988587946
Publisher:	Deborah Johnson
Publication date:	07/15/2016
Pages:	258
Product dimensions:	6.00(w) x 9.00(h) x 0.58(d)

About the Author

Deborah Johnson is an award-winning national recording artist, composer, author and educator. Her ability to relate to a multi- generational audience doesn't merely come from her Master's Degree, but also from her natural abilities and varied experience. She has not only written three full-length staged musicals, but successfully produced two world premieres, working with a varied cast of characters and temperaments. She has also successfully hosted and coordinated artist showcase rooms all across the country in national booking conferences, working on both sides of the fence, with agents and artist teams. With over two dozen albums, four books and hundreds of songs, Deborah understands how to complete projects successfully. She also understands the challenges of change in today's economic climate and the healthy mental code that is necessary to do so. She is passionate about her work, displayed by the volume of her output and research. As an entertainer, she has toured the world and has been up for a number of Grammy Awards. Deborah has performed large stage concerts with Double Grandé, a dueling piano (but different!) headliner act, also incorporating multi-media and her soaring vocals. Give her a microphone and keyboard and you will experience her deft ability to move between an impactful message and music. There are only a handful of women in the world with her abilities, and only one with her heart and smile: Deborah Johnson.

Table of Contents

Part One: Types of Code; 1- Code of Reason: Definition; 2- Code of Effectiveness: Morse Code; 3- Code of Identification: UPC; 4- Code of Uniqueness: ISRC; 5: Code of Origin: Binary; 6- Code of Touch: Braille; 7- Code of Communication: Short Code; 8- Code of Change: Static and Dynamic; 9- Code of Entry: Encryption; 10- Code of Attack: Phishing; 11- Code of Destruction: Malware; 12- Code of Persistence: Brute Force

Part Two: Tools of Code; 13- Powerful Tool: Patch and Snaked Chute; 14- Management Tool: Weigh and Leverage; 15- Personal Tool: Organize and Gauge; 16- Positive Tool: Blessed List and Laughter; 17- Shaping Tool: Self-Effacement and Refining; 18: Focusing Tool: Discard and Simplify; 19- Refactoring Tool: Examine and Plan; 20- Success Tool: Measure Your Progress; 21- Relationship Tool: Refine Your Friendships; 22- Spirituality Tool: Energy and Power; 23- Authentic Tool: Identify and Reflect

Part Three: Decades of Code; 24- Mastering Code Through the Decades; 25- Changing Code Through the Decades; 26- Traction in the Twenties; 27- Expectations in the Thirties; 28- Fast and Furious in the Forties; 29- Untimely Changes in the Fifties; 30- Beginner's Mindset of the Sixties; 31- Steady Erosion of Aging in the Seventies; 32- Reassessing Your Future in the Eighties; 33- Final Code; Your Tools (chart); Your Decades (chart); Suggested Reading and Listening; Endnotes/ Permissions; Index; About Deborah

Editorial Reviews

When I quickly glanced at how many chapters BAD CODE had, I thought, "it will take me a while to read this book." As I began to read the book, the pages and chapters flowed easily. Deborah takes the concept of Computer Bad Codes and applies them to how we personally view life based on the "codes" that we have personally written or accepted. She uses great illustrations to help us understand how this applies to each of us and what we can do to make changes. At the end of each chapter she provides a tools and mindset section for personal application. This book is great for someone who is struggling with depression, anxiety, and obsessive thoughts who is looking towards making a shift on how they currently view life. This is also a good book for students, counselors, social workers, pastors and other people in the helping profession as they help people reframe or restructure the lenses they use to view and interpret life. My two favorite sections of Bad Code are How to Repair Bad Code (part 2) and Shifting Forms of Bad Code Through the Decades (part 3). The first gives us an approach on how we can rewrite our story so that we have a better ending or "next chapter." The Last section brings the whole book together through real life examples of people living in their "own" decades and what they have done to change their code. Jaime E. Mendoza Psy.D. Pastor and Assistant Professor of Psychology and Leadership At the intersection of art and science, Deborah Johnson illuminates how our mind can get stuck like a faulty computer, or how it can run smoothly like a high speed download. This is owner's manual for getting sharper with age, not slower. Glenn Miya M.D. Host of Smart Health Talk Radio

From the Publisher