Balanced & Healthy Living

Balanced & Healthy Living

by Samar Ghadban

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Finding the balance in your life and having a healthy living is the main purpose in forming this book . When our life is out of balanced, we can be exposed to lots of diseases and live an unhappy life. The chapters of this book cover different information related to living a happy, healthy and balanced life , starting from balancing all the aspects of your life, adding the important mediation & breathing techniques, then moving towards achieving the balance in soul, mind and body,,, where Both traditional medical disciplines recognize the substantial role that the mind and our thoughts have on our general health and vibrancy. Natural cures can be brought about purely with the proper frame of mind and positive spirit. The book afterwards reveals certain ideas related to achieving the balance towards completing the holistic approach by Balancing mind, body & soul, Yin & Yang role in achieving the balance, the essential herbs & fruits with vivid explanation about their benefits in healing many diseases. Afterwards , it explores the needed Yoga Postures for achieving balance & Health in Mind, Body & soul.

Product Details

BN ID: 2940150838918
Publisher: samar ghadban
Publication date: 09/21/2015
Sold by: Barnes & Noble
Format: NOOK Book
File size: 6 MB

About the Author

Samar Ghadban has a PHD in Spiritual Healing from University of Metaphysics. She is also Energy Healer, Minister at University of Metaphysics, a professional trainer in Energy Healing from the Canadian Centre of Power Human Energy, and Reiki Master teacher,
She is also an author of several books in healing and health.

Samar has taken the Award of creativity & talents from King Abdullah in Jordan, she is also a Manager of Rainbow Healing Space, Florida , USA where she gives her courses in Metaphysics, Energy healing, specialized courses for practitioners, anti -stress courses & meditation, power of mind in healing..etc.


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