Balancing The Mind: A Tibetan Buddhist Approach To Refining Attention

Balancing The Mind: A Tibetan Buddhist Approach To Refining Attention

by B. Alan Wallace
ISBN-10:
1559392304
ISBN-13:
9781559392303
Pub. Date:
06/25/2005
Publisher:
Shambhala Publications, Inc.

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Overview

Balancing The Mind: A Tibetan Buddhist Approach To Refining Attention

For centuries, Tibetan Buddhist contemplatives have directly explored consciousness through carefully honed and rigorous techniques of meditation. B. Alan Wallace explains the methods and experiences of Tibetan practitioners and compares these with investigations of consciousness by Western scientists and philosophers. Balancing the Mind includes a translation of the classic discussion of methods for developing exceptionally high degrees of attentional stability and clarity by fifteenth-century Tibetan contemplative Tsongkhapa.

Product Details

ISBN-13: 9781559392303
Publisher: Shambhala Publications, Inc.
Publication date: 06/25/2005
Edition description: New Edition
Pages: 352
Product dimensions: 6.00(w) x 8.90(h) x 0.89(d)

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