Barbara Por Atras: A Latin Woman's Guide to Fitness

Barbara Por Atras: A Latin Woman's Guide to Fitness

by Barbara Trujillo, Blanca Rodriguez

Paperback

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Product Details

ISBN-13: 9780980146905
Publisher: B & B Fit, LLC
Publication date: 03/28/2008
Pages: 113
Product dimensions: 5.91(w) x 7.49(h) x 0.36(d)

About the Author

Barbara Trujillo-Gomez and Blanca Rodriguez have worked as personal trainers in the fitness industry for over 15 years. Both women have certifications in numerous areas of fitness, including YogaFit, Bosu, Aerobics and Spinning. Blanca has previously partnered with the Discovery Channel to create the Family Fitness Challenge which focused on encouraging healthy living through a six week program.

What People are Saying About This

Rick Gebhart

"Barbara clearly has walked the walk and they share their insights on how personal acceptance is possible through a fit and healthy lifestyle."--(Dr. Rick Gebhart, Author of Fatigue Factor)

Colin Dopson

"Motivational and informative . . . this book provides nourishment for both the body and the soul."--(Colin Dopson, Author of Overweight Planet)

Isabelle R. Shaw

"The authors do a great job conveying their point that fitness is not one size fits all . . . a smooth read with easy to follow workouts."--(Dr. Isabelle R. Shaw, Author of The Shoe Diet)

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