Barefoot Running: Minimalist Running For Efficient Weight Loss, Health, Fitness & Building Your Dream Body

Barefoot Running: Minimalist Running For Efficient Weight Loss, Health, Fitness & Building Your Dream Body

by Steve Plitt

Paperback

$9.99
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Overview

Are You Ready To Lose Weight And Feel Great? If So You've Come To The Right Place... For centuries, running has been a part of the daily routine of man and has been an essential task for survival. However, with modernization and with the work-easing inventions that followed, the physical efforts man was once required to exert have now been considerably lessened. This quickly transformed running from a necessity to a hobby or a task. This puts man at a disadvantage because the benefits that come with this practice are numerous. Download your copy now to change your life with Barefoot Running!Here's A Preview Of What You'll Learn...Going Au Naturel - The Transition To Barefoot Running!The Benefits Of Barefoot RunningGetting Started With Barefoot Running & Goal SettingYour Barefoot Running Training RegimeGetting In ShapeAnd Much, Much More!

Product Details

ISBN-13: 9781511484442
Publisher: CreateSpace Publishing
Publication date: 02/09/2017
Pages: 42
Product dimensions: 5.00(w) x 8.00(h) x 0.09(d)

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