Be fit & Eat well

Be fit & Eat well

by Danaï Katona


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The books is food and exercise diary is a simple tool to help you tackle your eating goals.
With sections for breakfast, lunch, dinner, and snacks, as well as a place to track daily activity, cravings,water intake, sleep, and feelings about your progress.

SIZE: 6 X 9

PAPER: Lightly Lined on White Paper

PAGES: 120 Pages

COVER: Soft Cover (Matte)

Product Details

ISBN-13: 9781985575189
Publisher: CreateSpace Publishing
Publication date: 02/15/2018
Pages: 122
Product dimensions: 6.00(w) x 9.00(h) x 0.26(d)

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