Be Free Cooking- The Allergen-Aware Cook: Recipes with and without gluten, wheat, dairy, casein, egg, nut, corn and soy

Be Free Cooking- The Allergen-Aware Cook: Recipes with and without gluten, wheat, dairy, casein, egg, nut, corn and soy

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$19.99
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Overview

Christina Gray is an award-winning photographer and founder of Bella Luna Studios Photography based out of the San Francisco Bay Area. Having no food allergies herself, she often found herself cooking for family and friends that had them. In an effort to learn more about food allergens and understand how to cook delicious allergen-safe meals, she began a culinary journey. Be Free Cooking is a collection of recipes from that journey. She carefully documented her favorite recipes and converted each one into an allergen-safe version. Be Free Cooking is a collection of 40 traditional recipes, along with 40 allergen-free counterparts. Christina highlights eight allergens in her cookbook: gluten, wheat, dairy, casein, egg, nut, corn, and soy. Her goal is to help people who do not have food allergies be empowered to cook for people who do, while simultaneously enjoying the comfort foods they love.

Product Details

ISBN-13: 9780990702306
Publisher: Be Free Cooking
Publication date: 01/01/2015
Pages: 104
Sales rank: 1,243,891
Product dimensions: 8.50(w) x 11.00(h) x 0.28(d)

About the Author

Christina Gray was born in a small town and growing up, she never thought that she would be writing. After a tragedy occurred when she was nine, her life changed, and it affected her in ways she couldn't imagine.

Eventually, Christina met the man who was to become her husband, and the birth of her son changed her. She found she had a voice and a talent to communicate to young adults, and she decided it was time to begin her journey as a writer.

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