Be Your Best at Triathlon: A Teach Yourself Guide

Be Your Best at Triathlon: A Teach Yourself Guide

by Steve Trew

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Overview

Be Your Best at Triathlon: A Teach Yourself Guide by Steve Trew

Everything you need to perform your best in a triathalon

Offering advice on developing your technique, improving your performance and how to master the three disciplines, Be Your Best at Triathlon will enable you to achieve their goals. Whether you have a few hours a week or want a more intense training program, you will find a training schedule to meet your needs.

Product Details

ISBN-13: 9780071748414
Publisher: McGraw-Hill Professional Publishing
Publication date: 10/15/2010
Series: Teach Yourself: Reference Series
Pages: 224
Product dimensions: 5.10(w) x 7.80(h) x 0.70(d)

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