Beautiful Brain, Beautiful You: Look Radiant from the Inside Out by Empowering Your Mind

Beautiful Brain, Beautiful You: Look Radiant from the Inside Out by Empowering Your Mind

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Product Details

ISBN-13: 9781401341480
Publisher: Hachette Books
Publication date: 12/28/2010
Pages: 256
Product dimensions: 7.20(w) x 9.00(h) x 0.70(d)
Age Range: 18 Years

About the Author

Marie Pasinski, M.D., is a staff neurologist at Massachusetts General Hospital in Boston and faculty member at Harvard Medical School, and one of the leading experts in the field of Neurology. Dr. Pasinski graduated Harvard Medical School and completed her residency at Brigham and Women's Hospital in Boston. Since 1991, she has been the consulting neurologist for the Massachusetts General Health Care Centers, where she cares for patients with a broad range of neurological symptoms and disorders.

Jodie Gould is an award-winning journalist and author of six books including Date Like a Man: To Get the Man You Want. As a former book publicist, Jodie has worked with numerous bestselling authors, including Barry Sears, Alan Dershowitz, Erica Jong and Gloria Steinem. Jodie's articles have appeared in Family Circle, Woman's Day, Cosmopolitan, Elle, Redbook, First for Women, American Health, The New York Times Syndicate, The New York Observer, Newsday, and many other publications and Web sites. Jodie has a master's degree in journalism from Columbia University, where she was awarded a Pulitzer Fellowship and an Alfred I. du Pont Fellowship for Broadcast Journalism. She won the 2003 MADD Media Award given by Mothers Against Drunk Driving for her Family Circle article on spring break. Jodie's Web site is www.jodiegould.com.

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Beautiful Brain, Beautiful You: Look Radiant from the Inside Out by Empowering Your Mind 2.7 out of 5 based on 0 ratings. 22 reviews.
bookchickdi on LibraryThing 10 months ago
I actually learned many things from this book that I found useful, the most important one being "Indulge in the New". Dr. Pasinski says that opening yourself up to new experiences, even such simple things as taking a different route to work, going to museum on your lunch hour, or signing up for the Daily Word email where a new word is emailed to you everyday (Katie Couric does this), can help your brain make new connections and keep you younger and healthier. I moved from a small town to big city a few years ago, and I can tell you that new experiences definitely make for a better life.There are "seven steps to a better, smarter you" in this book, and it is filled with concrete suggestions from a Harvard Medical School graduate, now a neurologist at Massachusetts General Hospital. She not only gives you great ideas, but she also explains the science behind it in an understandable way. From eating healthier to exercising to revving up your social life, Dr. Pasinski's book can help women, particularly women heading toward menopause, have a beautiful brain and a beautiful life.
Anonymous More than 1 year ago
There is nothing in this book that most people don't know already. Eat well, get exercise, try new things, stay social, etc. I was a bit disappointed.
Kim Cole More than 1 year ago
Loved this book
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