Becoming A Sport-Ready Athlete: The Best Book Guide On How To Become Great In Sports With Smart Facts On Good Athlete Performance, Regular Sport Exercise, Healthy Eating Habits, Proper Sleeping Routine Plus Essential Tips On Skills Development And Sport

Becoming A Sport-Ready Athlete: The Best Book Guide On How To Become Great In Sports With Smart Facts On Good Athlete Performance, Regular Sport Exercise, Healthy Eating Habits, Proper Sleeping Routine Plus Essential Tips On Skills Development And Sport

by Monroe

NOOK Book(eBook)

$3.99

Available on Compatible NOOK Devices and the free NOOK Apps.
WANT A NOOK?  Explore Now
LEND ME® See Details

Overview

Your performance depends upon your conditioning, your skills development, your eating habits and the quantity of rest you get. Your conditioning must mimic the physical and physiologic requirements of your sport, like speeding up and slowing down, fast changes in direction and executing at high intensities for the length of the event.

So..what does it take to do your very best, even when the pressure is on? Have you ever questioned how athletes deal with the agitation they experience?

The answer is in this ebook. In this guide, we will provide you with everything you need to know on how to become a sports-ready athlete, anytime, always! We will provide you with smart facts and a very detailed information regarding the proper exercises you should perform, the right diet, the best routine, how to maintain a healthy lifestyle, how to keep yourself active and how to improve your physical skills and psychological abilities! So grab a copy now, learn from this ebook and be a sports-ready athlete everytime!

Product Details

BN ID: 2940013017733
Publisher: Erin P. Monroe
Publication date: 08/21/2011
Sold by: Barnes & Noble
Format: NOOK Book
File size: 30 KB

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews