Becoming Aware: How to Repattern Your Brain and Revitalize Your Life

Becoming Aware: How to Repattern Your Brain and Revitalize Your Life

by Lisa Garr


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Lisa Garr wants you to stop going through the motions in life. She wants you to become aware. Her mission on her internationally syndicated radio program, The Aware Show—and now in her first book—is to inspire positive growth in all areas of life and bring conscious conversations into everyone’s living room. Lisa’s own story is remarkable. Several years ago, she suffered a traumatic brain injury during a freak biking accident that rendered her unable to speak or rely on her short-term memory. She not only used cutting-edge EEG techniques to heal but also set out to live a different life than the one she was leading in her pre-accident days. Lisa used this experience as a wake-up call and decided to transform in every way possible, including marrying her true love and giving birth to their daughter. Today, the woman who couldn’t even say a few words is a radio and Internet sensation with a massive, swiftly growing audience and multimedia platform. Now she brings the lessons she has learned from countless interviews with inspirational, spiritual, and new-thought leaders to the pages of this book. She discusses how she’s applied them to her own life, and explains how you can, too. Lisa will show you how to: • Use what she calls "brain-nastics" to help you repattern your brain for optimal function • Create what you want on multiple levels and become a Conscious Catalyst for change • Overcome stress; make your health a priority; and learn to be a better parent, partner, friend, and co-worker • Get back on track when you encounter a roadblock—or when life seems to hit you on the head (as it did her!) Join Lisa on an inspiring journey of positive growth. As you learn to become aware and use your own maximum wattage, you’ll find that life is full of amazing possibilities!

Product Details

ISBN-13: 9781401947262
Publisher: Hay House Inc.
Publication date: 05/19/2015
Pages: 216
Product dimensions: 5.60(w) x 8.60(h) x 1.00(d)

About the Author

Lisa Garr has hosted a popular syndicated radio show called The Aware Show. Fueled by her desire to live in a more conscious world, Lisa created The Aware Show to feature best-selling authors and experts in the fields of natural health, cutting-edge science, personal growth, and spirituality. With a background in the healing arts, she is considered an expert herself in the field of lifestyle and transformational media programming. In addition, she comes from a long line of entertainers, including her aunt, actress Teri Garr; and her grandmother, Phyllis Garr, an original Radio City Music Hall Rockette. Lisa also hosts a show on Hay House Radio called Being Aware and a series for Gaiam TV called Gaiam Inspirations. She is a regular weekend host on Coast to Coast AM, syndicated in over 500 stations around the world, and has one of the largest telesummit series on the Internet. Combined, she reaches millions of listeners globally a month. Lisa lives with her husband and daughter in Los Angeles, and can be contacted via e-mail: To listen to The Aware Show or learn more about her telesummits, please visit:

Table of Contents

Foreword Dr. Wayne W. Dyer xi

Preface xv

Introduction xxi

Part I My Story of Becoming Aware

Chapter 1 Remembering the Past 3

Chapter 2 My Consciousness Wake-up Call 17

Chapter 3 Healing My Brain 29

Chapter 4 Healing My Body 41

Chapter 5 Healing My Life 47

Part II Living an Aware Life

Chapter 6 Aware of Manifesting What You Want 61

Chapter 7 Aware of Your True Potential 79

Chapter 8 Aware and Not Stressed Out 93

Chapter 9 Aware of Life's Roadblocks 111

Chapter 10 Aware When Experiencing Death and Loss 137

Chapter 11 Your Aware Body 147

Chapter 12 Aware and in Love 159

Chapter 13 The Aware Child 173

Epilogue 179

Acknowledgments 183

About the Author 185



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