From the bestselling author of Eat That Frog!, a motivational guide to using the Psychology of Achievement to banish negative thoughts and behaviors and unlock your full potential for success.
Letting go of negative thoughts is one of the most important steps to living a successful, fulfilling life, but also often the most difficult. In this practical, research-based guide, bestselling authors Brian Tracy and psychotherapist Christina Stein present their "Psychology of Achievement" program to help you identify and overcome detrimental patterns and ideas preventing you from achieving your goals or feeling happy and satisfied in your life. Whether this negativity stems from a past relationship that ended badly, a childhood trauma, a business or career failure, or general insecurity, Tracy and Stein help you recognize how consciousand more oftentimes unconsciousnegativity affects your personality, your outlook and your decisions. Along the way, they show you how to regain control of your thoughts, feelings, and actions, turn negatives into positives, and learn to accept unexpected life changes without falling back into old negative patterns.Essential reading for anyone feeling stuck, BELIEVE IT TO ACHIEVE IT offers an important roadmap to conquer negativity and embrace the power of positive thinking to live a happy, successful life.
|Publisher:||Penguin Publishing Group|
|Product dimensions:||5.80(w) x 8.40(h) x 1.20(d)|
About the Author
BRIAN TRACY is chairman and CEO of Brian Tracy International, a company specializing in the training and development of individuals and organizations. He has studied, researched, written, and spoken for thirty years in the fields of economics, history, business, philosophy, and psychology and is the top-selling author of numerous books that have been translated into dozens of languages.CHRISTINA STEIN, Ph.D., is a speaker, author, and psychotherapist who runs a private practice in Santa Monica, focusing on work-life balance and female empowerment. She works with individuals and couples and conducts workshops to help attendees align their priorities and goals with their skills and passions. She holds a Masters in Clinical Psychology from Antioch University and a Ph.D. from the Institute for Advanced Study of Human Sexuality.
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Excerpted from "Believe It to Achieve It"
Copyright © 2017 Brian Tracy.
Excerpted by permission of Penguin Publishing Group.
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Table of Contents
Adopt the Achiever Mind-set
Chapter 1 Why People Get Stuck 1
Chapter 2 What Holds You Back 31
Chapter 3 Letting Go of the Past 69
Chapter 4 Change Your Thinking, Change Your Life 101
Chapter 5 Become a Master of Change 119
Chapter 6 The People in Your Life 155
Chapter 7 Get On with It! 189
Seven Truths About You
About the Authors 215