×
Uh-oh, it looks like your Internet Explorer is out of date.
For a better shopping experience, please upgrade now.

Paperback
USD
21.95
$21.95
Choose Expedited Shipping at checkout for guaranteed delivery by Friday, February 22
3 New & Used from
$22.45 in
Marketplace
Overview
Permanent weight loss requires a fundamental shift in mind-set. Below the Surface offers powerful strategies, effective tools and practical steps to transform your thoughts, feelings and actions to help you recreate that shift.
Even if you've been struggling with weight, food and body images for a lifetime, you can make the choice to change your life, starting today. Below the Surface will empower you to move past old beliefs, emotions and habits to successful long-term weight loss and a whole new attitude toward food and body image.
Even if you've been struggling with weight, food and body images for a lifetime, you can make the choice to change your life, starting today. Below the Surface will empower you to move past old beliefs, emotions and habits to successful long-term weight loss and a whole new attitude toward food and body image.
ADVERTISEMENT
Product Details
ISBN-13: | 9780982585450 |
---|---|
Publisher: | Converpage |
Publication date: | 03/18/2010 |
Pages: | 208 |
Product dimensions: | 0.44(w) x 9.25(h) x 7.50(d) |
Customer Reviews
Most Helpful Customer Reviews
Related Searches
Explore More Items
This book describes the life and times of Anne of Cleves (1515-1557) based on historic ...
This book describes the life and times of Anne of Cleves (1515-1557) based on historic
facts. Her wit and wisdom, charity and clarity, generosity and goodness are described with delight.
Find the Alphabet Letters in Pictures of Hopkinton and follow the Marathon Mile by Mile ...
Find the Alphabet Letters in Pictures of Hopkinton and follow the Marathon Mile by Mile
from Hopkinton to Boston.
Scituate from A to Z is an ABC book with a twist. The letters of
the alphabet can be found in pictures taken around Scituate. The book is also full of anecdotal history about the town.
In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over ...
In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over
and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks ...
Scituate Historical Society Massachusetts Readings
Clinton is a small town in central Massachusetts with about 13,000 people. The town is ...
Clinton is a small town in central Massachusetts with about 13,000 people. The town is
among the commonwealth's smallest in its acreage but is the largest in its heart. Chapters in the book are re-writes from Cabbages and Kings, a ...