The e-book you are about to read is packed full of helpful tips and techniques that are designed to give you the boost you need! There are 101 tips listed in the following pages, but don’t be surprised if you find yourself coming up with other creative ideas just by skimming through them. There are many more ways to motivate yourself than I could possibly list in a book, but those listed should be enough to get your creative juices flowing and get some great motivation building.
Some of the tips are deceptively simple, but can be very effective indeed. Please keep in mind that they may vary in their effectiveness depending upon your mood and your current state of mind. These factors can fluctuate widely from day to day, so a tip that worked for you yesterday may not be as effective today.
Introduction
Tip #1 - Drink a glass of cold water
Tip #2 – Meditate
Tip #3 - Create a worry box
Tip #4 - Empty your mind with free writing
Tip #5 - Chronicle your journey
Tip #6 - Drink some tea or coffee
Tip #7 - Fuel your body
Tip #8 - Take a break
Tip #9 - Take a nap
Tip #10 - Smell something yummy
Tip #11 - Chew peppermint gum
Tip #12 - Get your blood pumping
Tip #13 - Wash away your woes
Tip #14 - Oxygenate your brain
Tip #15 - Clear out the clutter
Tip #16 - Just begin
Tip #17 - Push yourself harder
Tip #18 - Dress to the nines
Tip #19 - Visualize the end result
Tip #20 - Give yourself a pep talk
Tip #21 - S-t-r-e-t-c-h
Tip #22 - Create a contest
Tip #23 – Dance
Tip #24 - Make a to-do list
Tip #25 – Pray
Tip #26 - Surround yourself with inspiration
Tip #27 - Spend time in nature
Tip #28 - Get up early
Tip #29 - Stay up late
Tip #30 - Wear a symbol of intention
Tip #31 - Weed your garden, weed your mind
Tip #32 - Give yourself a reward
Tip #33 - Avoid doom and gloom
Tip #34 - Do a good deed
Tip #35 - All you need is love
Tip #36 - Love yourself
Tip #37 - Try a different approach
Tip #38 - Check your expectations
Tip #39 – Clean your car
Tip #40 – Read or watch something funny
Tip #41 – Play a game
Tip #42 – Play with your children and/or pets
Tip #43 – Listen to mind-stimulating music
Tip #44 – Tackle the most difficult tasks first
Tip #45 – Warm up by taking care of the easy stuff first
Tip #46 – Review and refine your plans
Tip #47 – Color me motivated!
Tip #48 – “Lighten” up
Tip #49 – Gather your energy
Tip #50 – Think about your past achievements
Tip #51 – Eliminate distractions
Tip #52 – Remember your “why.”
Tip #53 – Read something inspirational
Tip #54 – Call a friend for support
Tip #55 – Expand your vision
Tip #56 – Watch less television
Tip #57 – Try something new
Tip #58 – Strive for excellence
Tip #59 – Ingest some bite-sized motivation frequently
Tip #60 – Get passionate!
Tip #61 – Get angry or desperate!
Tip #62 – Get determined!
Tip #63 – Get aggressive!
Tip #64 – Accomplish something . . . anything
Tip #65 – Simplify, simplify and simplify some more
Tip #66 – Focus on one thing at a time
Tip #67 – Forget perfection!
Tip #68 – Do it for the satisfaction
Tip #69 – Read success stories
Tip #70 – Choose a role model
Tip #71 – Watch your language
Tip #72 – Do some research
Tip #73 – Call in some fresh air
Tip #74 – Eliminate excessive obligations
Tip #75 – Be grateful
Tip #76 – Ask for help
Tip #77 – Thrill to the challenge
Tip #78 – Make it important
Tip #79 – Explore your resistance
Tip #80 – Give yourself an out
Tip #81 – Release the “how”
Tip #82 – Make it about the money
Tip #83 – Make a new start
Tip #84 – Give yourself a “present.”
Tip #85 – Give your brain a workout
Tip #86 – Make a decision
Tip #87 – Ponder the negative consequences
Tip #88 – Believe you can!
Tip #89 – Make it fun
Tip #90 – Reclaim your power
Tip #91 – Do something early
Tip #92 – Share your success story with adoring fans
Tip #93 – Build your accountability
Tip #94 – Remember the big picture
Tip #95 – It’s all about the timing
Tip #96 – Forgive yourself
Tip #97 – Let your intuition guide you
Tip #98 – Invite creative inspiration
Tip #99 – Release limiting messages from others
Tip #100 – Trust you
