Better Broken: The Hidden Advantage of a Challenging Life

by Sean J. Rogers Narrated by Sean J. Rogers

Overview

From enduring an abusive childhood to fighting as a Special Forces Green Beret in the war in Afghanistan, Sean Rogers has come away from his hardships with the tools necessary to not only survive but thrive. He knows firsthand what it means to face your trauma and use it as a source for incredible strength. In Better Broken, Rogers helps listeners from all walks of life harness their trauma for good, by doing the following: -Identifying, accepting, and embracing your own personal triggers and faults. -Learning when change needs to come from within and when you can change your environment instead. -Overcoming a victim mindset and developing the agency required to take control of your life. -Translating your behavioral growth to financial growth. -Taking care of your mind, body, and spirit-and building the habits you need to stay healthy. Your past doesn't have to hold you back anymore. It's possible to not only overcome your trauma but also to let it strengthen you-and help you become unstoppable.

Editorial Reviews

From the Publisher

""Sean nailed it with Better Broken! He's a living example of how a life of adversity can becomeyour greatest advantage. This is the manual for anyone who is ready to turn their mess intotheir message."
—Bedros Keuilian, entrepreneur and author of Man Up

"Rooted in real-world experience and a clear-eyedphilosophy, Sean Rogers offers a practical approach for reframing hardship for self-mastery."
—Scott Barry Kaufman, PhD, cognitive scientist and author of Transcend and Choose Growth

"Fascinating, well-written, and meticulously researched, Better Broken is a joyous road map forfulfillment. Traumatized or not, I urge you to read it to better understand yourself and thosearound you."
—Jonny Lee Miller, actor and firefighter"

Product Details

BN ID:	2940159448187
Publisher:	Dreamscape Media
Publication date:	01/09/2024
Edition description:	Unabridged

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