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Packed with dozens of recipes for nutritious and delicious foods that will inspire you to eat smart every day, this magazine gives you the tools to eat well and still lose those extra pounds. These low-calorie main dishes, soups, sandwiches, sides, snacks, cocktails, and desserts let you eat to lose weight without feeling deprived of foods that taste great. These foods fill you up and please the whole family. You'll never look at "diet" food the same way again!