The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show

The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show

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Overview

The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show by Devin Alexander, The Biggest Loser Experts and Cast, Karen Kaplan

Season after season, you watch as The Biggest Loser contestants shed pounds, get healthy, and dramatically change their lives for the better. Now The Biggest Loser Cookbook brings the expert advice of the TV show to your own kitchen, including:

  • 125 recipes from The Biggest Loser cast, trainers, and fans
  • Motivational before-and-after photographs of the cast
  • 50 beautiful, full-color food shots
  • Dozens of trainer tips from The Biggest Loser trainers
  • Inspiring stories of the cast members' weight-loss journeys
  • At-a-glance guides to The Biggest Loser Diet and The Biggest Loser Exercise Plan

Product Details

ISBN-13: 9781605292588
Publisher: Rodale
Publication date: 10/03/2006
Sold by: Barnes & Noble
Format: NOOK Book
Sales rank: 774,968
File size: 10 MB

About the Author

Chef Devin Alexander, author of Fast Food Fix, specializes in creating delicious, flavorful, low-fat makeovers of many popular foods. She has shared her recipes with television audiences on The Biggest Loser, Good Morning America, The View, HGTV's Smart Solutions, Discovery Health's National Body Challenge, and more. Her recipes have also appeared in numerous publications, including Prevention, Shape, Men's Fitness, Men's Health,and Women's Health, where she is a contributing food editor. She lives in Los Angeles.

Karen Kaplan is an accomplished food and travel writer and editor. She has a Grand Diplome from La Varenne Ecole de Cuisine in Paris, France. A restaurant critic for newspaper and radio for 13 years and an editor, writer, and recipe developer for Bon Appetit for 20 years, Karen is also the author of The Thermador Oven Cookbook. She lives in Studio City, California.

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The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show 3.4 out of 5 based on 0 ratings. 65 reviews.
Anonymous More than 1 year ago
Based on the NBC hit show "The Biggest Loser," this colorful cookbook is a plus to anybody's library that is trying to lose weight or even just eat healthy. The promise of the book is that eating healthy can be quick and delicious AND it doesn't have to mean bland, tasteless food- and the book delivers.

Readers will find a short review of the Biggest Loser's way to lose weight- which is sensible- you eat right and exercise. Then comes the heart of the book- over 100 recipes for the various meals like breakfast, snacks, etc. And unlike a lot of cookbooks, each recipe shows you exactly how many calories, fat grams, protein grams, carb grams, fiber grams, sodium, and cholesterol it contains- which is nice for a wide variety of other populations such as those with diabetes, high blood pressure, or heart disease.

A sensible and practical cookbook, a lot of people will probably get their money's worth. Also recommend Treat Your Own Rotator Cuff if a shoulder problem keeps you from getting all the benefits of lifting weights.
Anonymous More than 1 year ago
I'm really into cooking and so when I decided to change the way I was eating I thought I'd give this a try. The receipes in this book are easy, the ingredientrs were easy and the meals were great! I would highly recomnend this book!
BigFanMD More than 1 year ago
I am a big fan of the show and I love many of the recipes they feature on the show. I did not realize that the recipes in this book were by the contestants and not those featured on the show. But nevertheless, the recipes are still very good and are easy to make. They are broken down into section, include many color photos and the stories by the contestants are inspiring. I do wish this book included either more information than the scant 2 pages they give about how to eat during the day or included meal plans for days. Overall a good cookbook for anyone looking for healthy recipes.
Mangobrzr More than 1 year ago
I found this book to be one of the best out of all of the Biggest Loser's books. This book actually had recipes that were tasty and not too expensive. The recipes were actually easy to follow and prepare. I would tell anyone that is thinking of purchasing a cookbook for losing weight and eating healthy to make this book their first purchase. This book has a permament spot on my kitchen counter.
sam1973 More than 1 year ago
Attainable recipes that are easy, tasty, and most of all actually helps you with loss of weight and lifestyle change. Read it, use it, have a healthier life all around.
Teresa52 More than 1 year ago
We love this book. We are all on a diet in my house and this book, and the famuily biggest loser cookbook, are my go to receipes. They are easy to make and most of them are quite tasty. I like the information on calories and fat content. Plus the tips are good too! I love the show and the books are a nice way to feel like you can participate along with the contestants. Keep up the good work!
Steamer34 More than 1 year ago
There are a lot of good recipes in this book. To inspire you through the book, you get the story of the contestant who came up with it.
TiaUrban More than 1 year ago
Just like to let everyone know that this book is GREAT!! Easy to read and the ingredients are so easy to get. The Almost fried Rice and the New Orleans rubbed Chicked are now a weekly delight in my home. I've never tried butter-nut squash, and that too is now in by diet. I thank you I've already lost l0 lbs. and I going strong Thank you Theresa Madison Hgts MI
Just-Me33 More than 1 year ago
This cookbook is great! It is full of delicious, easy to cook recipes. I recommend it to anyone that wants a good, healthy meal.
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