Bikini Fit: A Pyramid Health Paperback

Bikini Fit: A Pyramid Health Paperback

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Overview

Bikini Fit: A Pyramid Health Paperback by Hamlyn

Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit also shows you the best beauty treatments to help you achieve the complexion and body you've always wanted.

Product Details

ISBN-13: 9780600617556
Publisher: Octopus Books
Publication date: 12/01/2009
Pages: 128
Product dimensions: 5.80(w) x 8.20(h) x 0.40(d)
Age Range: 3 Months to 18 Years

About the Author

The editors of Hamlyn are experts and in their respective fields of diet, health and fitness.

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