Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit also shows you the best beauty treatments to help you achieve the complexion and body you've always wanted.
|Product dimensions:||5.80(w) x 8.20(h) x 0.40(d)|
|Age Range:||3 Months to 18 Years|
About the Author
The editors of Hamlyn are experts and in their respective fields of diet, health and fitness.