Bikram's Beginning Yoga

Bikram's Beginning Yoga

by Bikram Choudhury, Bonnie J. Reynolds
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Bikram's Beginning Yoga 5 out of 5 based on 0 ratings. 2 reviews.
Guest More than 1 year ago
this book changed my life as well as that of my mother and father. we are all more energetic, less stressed, happier and healthier. buy it. invest in your health.
Guest More than 1 year ago
the book has step by step instructions on many yoga positions. the instructions are easy to follow. this is the one step guide to yoga.