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Like food and water, sleep is essential for all. In this excellent study aid, the author looks at the nature and purpose of sleeping andrelated disorders, dreamingand hypnosis. This clear and focused introductionprovides a fantasticentry point for studentsseeking a deeper understanding of altered states of awareness.
About the Author
Table of ContentsBrain Activity and Levels of Consciousness
The Nature of Sleep
Functions of Sleep
Disorders of Sleep
Sleep and Dreaming
What People are Saying About This
A really useful textbook, full of thought-provoking questions. Green's book is sensitive to the common problems A-Level and undergraduate students face as they grapple with these concepts and it provides a helpful resource that eases the reader through these fascinating and important topics. Overall, it is an excellent book, and a great addition to the bookshelf.' – Graham Mitchell, Principal Lecturer and Course Leader in Psychology, University of Northampton