The words ''Believe in Yourself'' are stamped in gold on the cover of this beautiful Blue Dreams Journal. 160 crisp pages are perfect for personal reflection, sketching, or jotting down favorite quotations or poems. Thick, smooth-finish paper supports pen and pencil. Light gray lines subtly guide your writing. 120 gsm paper is acid-free and of archival quality. Watercolor florals—in muted shades of blue, green, white, and pink—grace the uplifting cover design, which is embossed and embellished with gloss highlights and touches of gold foil. Journal comes with an inside back cover pocket that expands to hold notes, cards, and other flat items. The matching elastic closure secures your journal. Complementary interior endsheets complete the design. Durable hardcover binding. Mid-size journal measures 6-1/4'' wide x 8-1/4'' high.