Body and Mind: The Whole You

Body and Mind: The Whole You

by Jeannie Kim




Get ready to flex your mind and body through the fun activities in this interactive book!

This book is loaded with fun activities, challenges, recipes, and brain-benders for kids to try on their own or with friends. Readers will explore fun ways to stay healthy and happy as they use this book to go crazy in the kitchen, power up their minds, teach their bods some new moves, and discover some of the amazing things that they can do!

The Whole You is unique among self-help books with its positive focus on exploration, discovery, and the endless possibilities that kids have before them.

Product Details

ISBN-13: 9780439404648
Publisher: Scholastic, Inc.
Publication date: 04/02/2003
Series: The Whole You
Pages: 160
Product dimensions: 6.36(w) x 7.46(h) x 0.44(d)
Age Range: 8 - 12 Years

Table of Contents

Introduction: The Whole You: Healthy Head to Toe1
Chapter 1Discovering Your Body6
Chapter 2Eat Up!33
Chapter 3Working It71
Chapter 4Feed Your Brain98
Chapter 5Feeling Healthy131
Conclusion: It's Up to You145
Appendix ALearn More147
Appendix BRecommended Reading152

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