Despite our best efforts, we all know that sometimes life gets in the way and can truly derail our best intentions. It would be so wonderful to have loads of free time to plan our days, cook low-calorie, healthy meals, exercise without time constraints, and be able to pamper ourselves without the pressure of deadlines. Unfortunately, our lives are too hectic for that to happen in the foreseeable future. Therefore, we can just throw-up our hands in frustration and join the legions of the overweight and unfit, or we can work out a personal plan that fits within our lifestyle, taking us where we want to go.
But how do we stick to our plan when life gets in the way? That's a question that many of us encounter on a daily basis—and with good reason. There will be times when we get sick, go on vacation or are simply too busy. That doesn't mean we have to skip our workouts though. There are ways to stick to our exercise plan no matter what life throws at us. On Day 9 we’ll examine what to do when life gets in the way.
|Publisher:||Omega Consulting Enterprises|
|Sold by:||Barnes & Noble|
|File size:||452 KB|
About the Author
In his latest release, Body, Mind & Spirit: The Awakening, James explores the root causes of why we overeat, refuse to exercise, live chaotic lives and fail to accomplish the goals that God has intended for our life since the dawn of time. This is not just another diet or “weight loss” (loss of fat and muscle) book. Diets simply don’t work, and James emphasizes how we need to be more concerned about “fat loss.” In fact, this guaranteed bestseller would be better categorized as a “Negativity Loss” guide: loss of negative fat, negative habits, negative foods, negative people, negative thoughts and negative actions. This guide arms you with knowledge and encouragement to put a plan into action to finally master the things that have long mastered you.
Mr. Hackley received a Bachelor of Science degree in Physics from Longwood College, a Master of Science degree in Civil Engineering from the University of Virginia, he’s chaplain of a local chapter of Omega Psi Phi Fraternity and an active member of Holy & Whole Life Changing Ministries International in Loudoun County, Virginia. He is the proud founder and CEO of Omega Consulting Enterprises, LLC and currently lives in Sterling, Va. with his beautiful wife Angela and their daughter Landon. He enjoys exercising, running, meditation, reading and simply being used by God.
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