Body Rx: Dr. Scott Connelly's 6-Pack Prescription

Body Rx: Dr. Scott Connelly's 6-Pack Prescription

Hardcover

$18.53 $25.95 Save 29% Current price is $18.53, Original price is $25.95. You Save 29%.
View All Available Formats & Editions

Temporarily Out of Stock Online

Eligible for FREE SHIPPING

Overview

Body Rx: Dr. Scott Connelly's 6-Pack Prescription by A. Scott Connelly, Carol Colman

Throw out the treadmill. Stop starving. And get the best body you've ever had. Body Rx presents a dramatically new way of thinking about how we eat and exercise. At its core is the 6-Pack Prescription, an innovative approach to nutrition and fitness. The prescription has worked for everyone from elite athletes to discouraged dieters, from the chronically obese to men and women eager to shed a few pounds. And it will work for you. Based on two decades of Dr. Scott Connelly's groundbreaking work in fat loss, fitness, and metabolism, Body Rx gives you the tools used by athletes to change body composition from flab to firm, from fat to fit. Whether you want to look great in a bikini or have six-pack abs or just feel better about your body, Body Rx is your prescription.

Product Details

ISBN-13: 9780399147821
Publisher: Penguin Group (USA)
Publication date: 09/10/2001
Pages: 288
Product dimensions: 7.75(w) x 9.58(h) x 1.22(d)

About the Author

A. Scott Connelly, M.D., has devoted his life to the study of the science ofnutrition and fitness and is considered one of the world's leading experts in the field of human nutrition and metabolism. The inventor of MET-Rx Engineered Nutrition, he also founded UCLA's A. Scott Connelly Center for Nutrition Science.

Carol Colman is the coauthor of the bestselling health books The Melatonin Miracle and Shed Ten Years in Ten Weeks.

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews