Bogus Balance

Bogus Balance

by Deirdre Maloney

Paperback

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Overview

Bogus Balance by Deirdre Maloney

Do you wonder why you can't seem to achieve the work/life balancing act? Do you find yourself struggling to stay on top of everything going on in your day? Do you spend significant time feeling stressed, tired, and dissatisfied? Take heart. The problem with work/life balance isn't that you can't achieve it. It's that nobody can. While what we've been told about work/life balance may be bogus, the good news is that finding real balance-and the bliss that comes with it-is absolutely possible. Some have already figured it out. And they're about to tell you how they did it. Bogus Balance gets to the heart of why our understanding of work/life balance is a set-up for frustration. It then gets to the good stuff, providing tips from those who have already walked their journey to bliss. Best of all, the interactive exercises and tools will get you started on your journey, too. Ready to feel happy? Peaceful? Satisfied with your life? Your journey to real work/life bliss is about to begin.

Product Details

ISBN-13: 9780984027354
Publisher: Business Solutions Press
Publication date: 05/12/2015
Pages: 268
Product dimensions: 5.90(w) x 8.90(h) x 0.90(d)

Table of Contents

Prologue xi

Introduction: The Why. The How. The How to Use This Book xiii

Section I Breaking Down the Bogus Part 1

1 The Problem with a Name 3

2 How We Make the Whole Tiling More Bogus 13

3 The Bogus Bottom 27

Section II Building Up the Blissful Part 35

4 The Blissful Career 37

5 The Blissful Life Partnership 54

6 The Blissful Family Life 76

7 The Blissful Others 95

8 The Blissful You 106

9 Your Blissful Plan 120

Section III Battling those Sneaky Bliss-Busters 145

10 Embracing the Big C 147

11 Getting a Hold of that Brain of Yours 158

12 Tackling Your Money Issues 170

13 Live. Test. Repeat. 182

14 A Few More Blissful Tips 191

15 The Science of Bliss 210

16 Tying It All Together 226

Epilogue 229

Appendix: Your Blissful Follow-Up 233

Acknowledgments 237

About the Author 239

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