Bone Broth: 101 Essential Recipes & Age-Old Remedies to Heal Your Body

Bone Broth: 101 Essential Recipes & Age-Old Remedies to Heal Your Body

by Quinn Farrar Wilson

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Overview

Discover the amazing natural healing powers of bone broth, the ancient cure-all that is making waves as today's newest health food trend. The miracle broth has been said to heal inflammation, improve skin, aid digestion, and strengthen joints, among a long list of other wellness benefits. While hotspots from New York City to Portland are dishing out cups of bone broth for upwards of $9 a piece, it is surprisingly inexpensive and easy to make at home—and with this simple cookbook in hand, it is an accessible and rewarding additional to any diet.

This bone-a fide guide will give you everything you need to enjoy the nourishing benefits of bone broth, with:

  • 20 go-to bone broth recipes to start enjoying today
  • Dozens of inspired broth-based recipes for breakfast, lunch, and dinner
  • An easy-to-understand overview of the health benefits of broth
  • Remedies for the common flu, joint pain, fatigue, inflammation, and much more
  • Helpful tips to incorporate bone broth into your everyday diet
  • A handy conversion chart to go from stovetop to slow cooker to pressure cooker

Easy-to-follow and straightforward, the recipes and tips in this book will put you on a sustainable path to health and wellness.

Product Details

ISBN-13: 9781942411925
Publisher: Arcas Publishing
Publication date: 01/15/2016
Pages: 240
Sales rank: 597,033
Product dimensions: 7.30(w) x 9.30(h) x 0.70(d)

About the Author

Quinn Farrar Wilson owns and operates Balanced & Bright Bone Broth in San Diego, CA and lectures on the health benefits of bone broth. She also works as a recipe developer, culinary instructor, and food stylist. Before founding Balanced & Bright, she worked on an organic farm and developed a sustainable nutrition program for youth education. Her writing has appeared in Edible San Diego.

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