A delicious treat? Or a nutrition-packed meal?
In the past few years, smoothies have become the treat-and meal replacement-of choice for health-conscious people. To fire up the imagination, The Book of Smoothies, Juices, and Shakes has 80 recipes for a variety of satisfying drinks.
- Quick, easy, and perfect for the on-the-go lifestyle
- Perhaps the single most delicious way to get one's nutrients
- Full of easy-to-find ingredients
- Low-fat, high-flavor nutrition, with or without dairy
|Publisher:||Penguin Publishing Group|
|Product dimensions:||5.62(w) x 10.78(h) x 0.29(d)|
|Age Range:||18 Years|
About the Author
Kathryn Hawkins is a writer and home economist and the former cooking editor of Women's Own. She is the author of several books, including The Book of Light Chinese Dishes and Claypot Cookery.