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About the Author
Claudia Cummins lives, writes and teaches in Mansfield, Ohio. She has been exploring yoga, meditation and other spiritual disciplines since 1992, when she walked into a yoga class in search of peace and calm, and found her life transformed. A former contributing editor to Yoga Journal and writer for Yoga International, she has been sharing her wisdom in print and online for decades. To learn more, visit ClaudiaCummins.com.