Boost Your Self-Esteem: Flash by Stephen Palmer, Christine Wilding
Do you want to be have more self-esteem but don't know where to start? Get a kickstart with this little book which will give you just enough to get you going...
|Publisher:||Hodder & Stoughton|
|Sold by:||Hachette Digital, Inc.|
|File size:||869 KB|
About the Author
As a practising CBT therapist, Christine Wilding, (Chartered MCIPD, MBACP (Accred)), has worked with hundreds of clients suffering from mood disorders and self-esteem issues. Her skills also extend to coaching and she specialises in helping professionals to manage stress and improve communication.