Bounce Back: How to Be a Resilient Kid

Bounce Back: How to Be a Resilient Kid

by Wendy L. Moss PhD


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Product Details

ISBN-13: 9781433819216
Publisher: American Psychological Association
Publication date: 08/10/2015
Series: Magination: Life Skills
Product dimensions: 7.10(w) x 9.10(h) x 0.60(d)
Age Range: 10 - 13 Years

Table of Contents

1 What Is Resilience? 7

2 Getting to Know Yourself Better 11

3 Understanding Emotions 21

4 Using Self-Talk 33

5 Calming Yourself 43

6 Handling Decisions, Disappointments, and New Challenges 53

7 Having the Power of Change 63

8 Dealing With Social Conflicts 73

9 Coping With Unchangeable Situations 87

10 Building a Support Team 101

Conclusion: Don't Stop! Your Resiliency Journey Continues 109

About the Author 111

About Magination Press 112

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