Bowls of Love: Paleo Soups for the Seasons

by Ali Rakowski

Overview

BOWLS OF LOVE highlights Ali's philosophy that cooking is the most pure and simple way to share love and invest in the health of yourself and your loved ones. There is no easier or better way to nourish the people in your life than by feeding them a healthy, beautiful, and delicious meal. Food is a celebration, a promotion of good health, a gesture of appreciation and generosity, and a gateway to conversation. All relationships are built and sustained through communication, and sharing a meal every day with the ones you love is the perfect catalyst.

Product Details

BN ID:	2940149993840
Publisher:	Intersection Coaching
Publication date:	12/15/2014
Sold by:	Barnes & Noble
Format:	eBook
Pages:	127
File size:	17 MB
Note:	This product may take a few minutes to download.

About the Author

Ali Rakowski is a health coach and author based in Stamford, Connecticut. She boasts over 28 years of culinary experience as a motivated apprentice, sitting on a kitchen stool watching her mom make meals for the family. She has graduated from food enthusiast to chef, exploring dozens of farmers markets in the Northeast, experimenting with new recipes, and becoming deeply connected to the ingredients in her dishes and the effect her cooking has on others.

Whether in the kitchen or at her desk, Rakowski is a math enthusiast to the nth degree. She formed her company, Intersection Coaching, in 2014 and provides health coaching, nutrition makeovers, and cooking and wellness services all with an incredibly strategic and structured approach. She uses a non-traditional combination of log and analytical thinking coupled with strong emotional nourishment when working with clients on creative and holistic solutions. Ali earned a degree in mathematics from Vanderbilt University in 2007 and worked in human capital consulting for over six years. After her years as an actuary and consultant in financial services, Ali then received her certificate as a holistic health coach from the Institute for Integrative Nutrition in 2013 and began her SoooPaleo blog to share her culinary adventures with friends and family. Along with her coaching and wellness business, Ali now works part-time building training and development programs for a global finances services consulting firm based in Stamford, CT.