So, how is this book on how to get healthy and happy any different? For starters, it's based on the premise that your thoughts, feelings, actions, attitudes and behaviors can physically alter your brain structure, for better or for worse. When you consciously change your thoughts and shift the focus of your attention, you physically change your brain-and your life! The work provides a richer, more expansive approach that draws on the revelatory insights of timeless spiritual traditions as well as cutting-edge neuroscience.
Here's the best part. All the tools you will ever need on this journey of personal transformation arise from within. There's no vitamin to buy, no gadget or equipment to purchase. More importantly, Brain, Body & Being™ translates these insights into easy-to-follow steps that make it possible for us to feel fit, present and alive.
|Publisher:||Price World Publishing|
|Product dimensions:||5.50(w) x 8.50(h) x 0.10(d)|
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