Table of Contents
Foreword xiii
Acknowledgments xv
Introduction 1
Part 1 The Basics of Trauma and the Resilience Roadmap
Chapter 1 The Reality of Trauma's Scope 11
Chapter 2 A Model for Building Resilience, Part A 43
Chapter 3 A Model for Building Resilience, Part B 81
Chapter 4 The Power of Nurturance at School 117
Part 2 Heartfelt Attitudes and Tools for Transforming ADD/ADHD, Aggression and Depression, Anxiety, and Addiction Prevention
Chapter 5 Calming Hyperactivity and Focusing Attention 167
Chapter 6 Angry Birds 205
Chapter 7 Relaxing Anxious Kids 237
Chapter 8 Antidote to Addictions 271
Part 3 Special Topics: Disaster First Aid and Social Trauma
Chapter 9 When Tragedy Strikes 307
Chapter 10 …And Justice for All 337
Appendices
Appendix A Adverse Child Experiences (ACEs) Questionnaire: Finding Your ACEs Score 363
Appendix B It's About T.I.M.E. (Trauma-Informed Movement in Education) 365
Appendix C More Physical Games for Practicing Interoceptive Awareness and Autonomic Nervous System Regulation 369
Appendix D Research Summary from Lincoln Alternative High School, Walla Walla, Washington 2009-2013 373
Appendix E Research Studies on the Belgau Learning Breakthrough Program 377
Notes 379
Bibliography 397
Index 411
About the Author 423