"Brainstorm is a must read book for every parent if they want to avoid emotional turbulence in their own lives as their children go through adolescence. It's lifesaving for the whole family."
— Deepak Chopra, MD
“Brainstorm is eye-opening and inspiring, a great gift to us all—teens, parents of teens, and anyone who wants a full and rich life on this planet. Daniel Siegel shows how the supposed downsides of the teen years all have upsides, and that the lessons for living that await teens are ones any of us, at any age, can learn from.”
—Daniel Goleman, author of Emotional Intelligence
"Siegel emerges as a bighearted writer, fully convinced that we all possess the fundamental virtues to navigate the choppy waters of adolescence, and he is eager for us to set them loose, working with adolescents to cultivate the positive aspects—and he is hugely convincing of the intense engagement and creativity that often accompany this time period in a person’s life. Smart advice...on providing the most supportive and brain-healthy environment during the tumultuous years of adolescence."
— KIRKUS REVIEWS
“This book is chock-full of cutting-edge knowledge as well as a deep compassion for teenagers, the adults they will become, and the teenagers in all of us.”
“Brainstorm is a necessary look at why adolescents do what they do that can put parents in an emotional frenzy. The information that Dr. Dan Siegel shares is not only invaluable for understanding your growing child's brain, but helps build more compassion and patience. A gift for us all.”
— Goldie Hawn
"By the end of this book, the teenager has been transformed from a monstrous force into a thinking, feeling, and entirely approachable human being."
— PUBLISHERS WEEKLY
“I strongly recommend Brainstorm to teens and those who care for them.”
— Mary Pipher, author of Reviving Ophelia
“‘You just don’t get me’ is a common refrain from teenagers to their parents and teachers. Adolescents who read this book will discover that Daniel Siegel gets them . . . This respectfulness is why the book works so well as a manual for adolescents, as well as for their parents and mentors.”
—Lawrence Cohen, author of The Opposite of Worry
Siegel (Psychiatry/UCLA School of Medicine; Mindsight: The New Science of Personal Transformation, 2010, etc.) tenders approaches to making adolescence work for parents rather than tearing them apart emotionally and psychologically. Although adolescence is often appreciated as a hormonal experience, the author examines it as a brain-change experience in which the brain is more integrated through the testing of boundaries, seeking independence but nurturing an interdependence that will offer both safe harbor and a launching pad to overcome the qualms of the unknown. For every bright side of the adolescent road, Siegel adds, there is typically a downside, so he endeavors to exercise the positive and minimize the negative impacts. Self-awareness and empathy are critical aspects of the process. The neuroscience involved can sometimes feel a bit wobbly. Regarding his "mindsight" skill, was it really necessary that he needed "some word to remind me that seeing the mind, being empathetic, compassionate, and kind, were important"? Must the process of tapping into "our own and others' inner workings [to]…understand the outer behavior of ourselves and of others" now be called the inside-out approach? Siegel emerges as a bighearted writer, fully convinced that we all possess the fundamental virtues to navigate the choppy waters of adolescence, and he is eager for us to set them loose, working with adolescents to cultivate the positive aspects--and he is hugely convincing of the intense engagement and creativity that often accompany this time period in a person's life. However, no new buzzy nomenclature is needed; it's distracting. Still, those twin pillars he presents to imbue life with meaning and joy--to savor and serve--really can't be beat. Smart advice, if unnecessarily repackaged, on providing the most supportive and brain-healthy environment during the tumultuous years of adolescence.