Brazilian Jiu Jitsu: A Martial Arts Handbook on the Best Brazilian Jiu Jitsu Self Defense Techniques How to Defend Yourself Quick Start Guide -Brazilian Jiu Jitsu MMA Training Tips

Brazilian Jiu Jitsu: A Martial Arts Handbook on the Best Brazilian Jiu Jitsu Self Defense Techniques How to Defend Yourself Quick Start Guide -Brazilian Jiu Jitsu MMA Training Tips

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Overview

Brazilian Jiu Jitsu: A Martial Arts Handbook on the Best Brazilian Jiu Jitsu Self Defense Techniques How to Defend Yourself Quick Start Guide -Brazilian Jiu Jitsu MMA Training Tips by Malibu Publishing, Steve Colburne Steve

Even though it has been around for many years, Brazilian Jiu-Jitsu was made famous in the United States by Royce Gracie in the Ultimate Fighting Championship. Once people began to see how quickly Gracie could defeat an opponent, they quickly became interested in the art of Brazilian Jiu-Jitsu.

As many now know, Brazilian Jiu-Jitsu is an art that is utilized with ground grappling, with very little stand up skills involved. A majority of the techniques used with the martial art are executed on the ground. The techniques involve very little strength from the stylist, as most of them are all about the technique behind the move. With Brazilian Jiu-Jitsu stylists that weight 100 lbs. or less can quickly put a submission lock on someone who is 2 - 3 times their weight and size.

Product Details

ISBN-13: 9781300719359
Publisher: Lulu.com
Publication date: 02/08/2013
Sold by: Barnes & Noble
Format: NOOK Book
File size: 638 KB

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