Breaking Your Fat Girl Habits: weight loss mistakes even healthy chicks make!

Breaking Your Fat Girl Habits: weight loss mistakes even healthy chicks make!

by Danielle Pashko

Paperback

$13.95
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Overview

You should get the gold medal for your diet and exercise efforts. You've done it all - juice cleansing, vegetarianism, raw foodism, gluten-free, Paleo™. You have a designated spot in your yoga class and on alternate days you're committed to Spinning®, Pilates and Zumba®. So why is the body you're hoping for not manifesting?

Before you blame genetics for not looking the way you want (and you're positive you've done everything possible to drop those pesky pounds), maybe there's something you've missed. Fitness and nutrition expert, Danielle Pashko's surprising insights may astonish you when you discover what you've been overlooking.

Product Details

ISBN-13: 9781514759547
Publisher: CreateSpace Publishing
Publication date: 08/17/2015
Pages: 128
Product dimensions: 6.00(w) x 9.00(h) x 0.27(d)

About the Author

Danielle Pashko is a New York City based Wellness practitioner with almost two decades of experience. She is a holistic nutritionist, certified yoga instructor, licensed massage therapist, fashion model, thyroid cancer survivor and author of "Smile At Your Challenges".

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Breaking Your Fat Girl Habits: weight loss mistakes even healthy chicks make! 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
This is a fabulous book. I recommend it to my patients who are looking for a clear cut strategy with no fluff to drop pounds in today's society. Danielle makes it easy to read and gives you exactly what you need to break the habits you don't even know are keeping the weight on.