Breakup Positive: Turn Your Heartbreak Into Happiness

Breakup Positive: Turn Your Heartbreak Into Happiness

by Kris Drewry


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Getting over a breakup is hard. It can be raw, ruthless, and seem to go on forever. But it doesn’t have to be an ending. Instead of dwelling on the mistakes and painful memories, why not use them as fuel for growth, as a way to change yourself for the better? Breakup Positive is your guide to figuring out how to get back in touch with who you really are when you feel the most lost.

Kris Drewry knows what it’s like when life doesn’t go as planned. For a while, she had it all—the relationship, the persona, the hit lifestyle blog and TV career—and her followers were loving it. Everything seemed perfect on the outside, but on the inside, Kris realized she wasn’t being true to herself. When the relationship eventually ended, Kris forced herself to look at who she had become and how she had gotten there. She focused her efforts into finding a way to accept the relationship’s failures and work through the negatives in order to move forward in a healthy, positive way.

In Breakup Positive, Kris shares the lessons she learned during her most difficult moments so that you can learn how to do just that: breakup positive. No matter how challenging the situation might be, you will find something that will always bring you happiness: yourself.

Product Details

ISBN-13: 9781684014279
Publisher: Mascot Books
Publication date: 02/14/2018
Pages: 168
Sales rank: 1,247,720
Product dimensions: 5.50(w) x 8.25(h) x (d)

About the Author

Kris grew up on a farm in Southeastern Virginia. After graduating from Virginia Tech in 2005 with a degree in fashion marketing, she moved to New York City, where she began a career in fashion PR. After a few years in the industry, she realized fashion wasn’t the right path for her. So around 2010, she started filming online cooking and entertaining segments. These led to a television career. She has been featured on Today , Access Hollywood Live, Inside Edition, and Dr. Oz as a lifestyle contributor. She is also passionate about fitness, health, and wellness, which she documents on her blog The Fit Butler, and hopes that her experiences will inspire others to take control of their lives in a positive way.

Kris lives in Los Angeles, California, where she is currently pursuing a career in writing, television, and motivational speaking. She spends her free time reading as many books as she can, working out, and traveling to new places.

Table of Contents

Introduction 1

Chapter 1 The Pattern of Perfection 7

Chapter 2 All In 14

Chapter 3 Chasing Martha Stewart 23

Chapter 4 When It's Broken 35

Chapter 5 The Fuck-It Phase 44

Chapter 6 When Private Business Becomes Public 53

Chapter 7 Learning to Surf 67

Chapter 8 The Self-Love Project 77

Chapter 9 Health Is Happiness 92

Chapter 10 Grab Your Passport 106

Chapter 11 When Failure Helps You Succeed 120

Chapter 12 Date All of the Wrong People 130

Chapter 13 New Life, New Direction 142

Chapter 14 Finding Forgiveness 147

Chapter 15 Getting to Gratitude 151

Closing Letter To The Reader 156

Acknowledgments 159

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