Breathe

Breathe

by Kevin FitzMaurice

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Overview

Mind-Move (M-M) is likely the easiest and fastest method you will ever find to help you to cope with stress, relax, sleep, meditate, strengthen your mind, improve concentration, let go of baggage, find internal balance, meet counseling goals, and meet your life goals in constructive ways. While some report taking only minutes to benefit from the exercise, others report taking only seconds. Turbocharge your current exercises and practices with M-M. You relax easier and faster. You meditate easier and deeper. You feel more balanced in your being. You feel more grounded in your being. You have more peace inside and outside. You have better concentration and more mindfulness. You practice more productive problem-solving and coping. You have more productive stress and less destructive stress. You have more productive emotional and relational attitudes. Turbocharge your current exercises and practices with M-M today.

Product Details

ISBN-13: 9781878693143
Publisher: FitzMaurice Publishers
Publication date: 08/16/2010
Series: Breathe Series
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 125
File size: 150 KB

About the Author

Kevin Everett FitzMaurice, M.S. is a Nationally Certified Counselor (NCC), a nationally Certified Clinical Mental Health Counselor (CCMHC), and a Licensed Professional Counselor (LPC) with over 20 years of experience in the counseling field. Mr. FitzMaurice was a certified drug and alcohol counselor for 8 years, and has been the director of 2 community mental health programs. Kevin is the author of 15 books, the producer of a TV series on mental health, has made several radio show appearances, and has provided numerous training workshops for other therapists and agencies.

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