Breathwork Guided by Biet: 30 Breathing Practices to Enhance Your Everyday Wellbeing
Move towards health and harmony with Biet's signature breathing practices.

Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories.

30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices

GUIDED BY BIET: Biet Simkin is a spiritual teacher known for her signature Guided By Biet TM method

ENHANCE YOUR WELLNESS as you learn how to relax, destress, harness your sexual energy and boost your happiness through the power of breath
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Breathwork Guided by Biet: 30 Breathing Practices to Enhance Your Everyday Wellbeing
Move towards health and harmony with Biet's signature breathing practices.

Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories.

30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices

GUIDED BY BIET: Biet Simkin is a spiritual teacher known for her signature Guided By Biet TM method

ENHANCE YOUR WELLNESS as you learn how to relax, destress, harness your sexual energy and boost your happiness through the power of breath
16.99 In Stock
Breathwork Guided by Biet: 30 Breathing Practices to Enhance Your Everyday Wellbeing

Breathwork Guided by Biet: 30 Breathing Practices to Enhance Your Everyday Wellbeing

by Biet Simkin
Breathwork Guided by Biet: 30 Breathing Practices to Enhance Your Everyday Wellbeing

Breathwork Guided by Biet: 30 Breathing Practices to Enhance Your Everyday Wellbeing

by Biet Simkin

$16.99 
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Overview

Move towards health and harmony with Biet's signature breathing practices.

Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories.

30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices

GUIDED BY BIET: Biet Simkin is a spiritual teacher known for her signature Guided By Biet TM method

ENHANCE YOUR WELLNESS as you learn how to relax, destress, harness your sexual energy and boost your happiness through the power of breath

Product Details

ISBN-13: 9781399608718
Publisher: Laurence King Publishing
Publication date: 05/14/2024
Product dimensions: 4.05(w) x 5.55(h) x (d)

About the Author

Biet is a world-renowned spiritual teacher and best-selling author, dubbed the "David Bowie of Meditation."  Biet's teachings are featured in her best-selling book, Don't Just Sit There!, published by Simon & Schuster.
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