The beginning of a relationship is always thrilling—butterflies in the stomach; that sense that someone really gets you; that “love drunk,” “walking on air” feeling. But as time goes by, and the tedium of daily life intervenes, you may find yourself too busy, tired, or just unmotivated to devote quality time and attention to the connection you crave. So, how do you uncover the passion and thrill you’re longing for, and how can you make it last?
Inside Buddha’s Bedroom, you’ll discover how the essential Buddhist teachings of mindfulness and awakening can be applied to your love life—showing that true passion absolutely is sustainable, if you’re willing to shift your perspective. By exploring your deepest desires and expectations, and also learning to see your partner as they really are, without the need for them to change, you’ll be able to create a deep and mindfully loving connection for a fabulous relationship. And with these spiritually scintillating tips and techniques, you’ll have the keys to igniting and sustaining all the thrill, intimacy, and sensuality you seek.
|Publisher:||New Harbinger Publications|
|Product dimensions:||5.90(w) x 8.90(h) x 0.60(d)|
About the Author
Table of Contents
Introduction: The Buddha Ruined Love Songs 1
Part I Why Buddha's Bedroom?
1 Sex, Love, and Meditation 16
2 Buddha's Cure for Lovesickness 28
3 How to Bring Buddha into the Bedroom 40
Part II Thrill: The Mindful Loving Path
4 Loving View: Don't Change Your Mate, Change Your Mind 54
5 Loving Intention: Falling in Love Is Easy, But Staying in Love Takes Mindfulness 68
Part III Intimacy: The Mindful Loving Path
6 Loving Action: Demons and Antidotes-Think Before You Act 84
7 Loving Speech: What Would Buddha Say? 102
8 Loving Livelihood: Make Your Love Life a Hobby 119
Part IV Sensuality: The Mindful Loving Path
9 Loving Mindfulness: Slowing Your Mind Is Great Foreplay 136
10 Loving Effort: Seven Steps to Enlightened Sex 152
11 Loving Concentration: Tantric Meditation and Orgasmic Bliss 170
Conclusion: Rewrite Your Love Story, Mindfully 187
Fraser resides in Vancouver Island, BC, Canada.