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"Bulletproof Motivation": How To Sustain Long-Term Motivation and Set Yourself Up To Win at Anything You Set Your Mind To What is this book about? - How to hack your emotions to "want" the right things - How our hierarchy of needs determines what our body tells us to do - How you can increase your own motivation many times over - How to fit your goals in around a busy schedule or routine - How to stay calm and focused during a crisis - How to create more spare time even while working tirelessly toward your goals - How to stay motivated when things aren't going well - How to become accustomed to discomfort and challenge, so they don't even leave a mark! - Wake up at 4am or earlier every single day. - Choose a goal correctly, and then stick to it with steadfast determination.