Calling Us Home: Find Your Path, Your Balance and Your Inner Strength

Calling Us Home: Find Your Path, Your Balance and Your Inner Strength

by Chris Luttichau

Hardcover

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Overview


From a respected shamanic teacher, a blueprint for happiness which interweaves practical teachings, history, anecdote, and ancestral wisdom. Alongside consciousness, meditation, and mindfulness, shamanism, with its vision of the interconnectedness of all life, is undergoing an unprecedented revival in the western world. With personal stories from the author's 35-year study of shamanism and the earth-wisdom teachings, and clear, practical tools, this book offers a path leading to the transformation of ourselves, of our reality and consequently the course of our lives. 

Product Details

ISBN-13: 9781784979751
Publisher: Head of Zeus
Publication date: 06/01/2018
Pages: 384
Sales rank: 1,154,163
Product dimensions: 5.20(w) x 8.30(h) x 1.50(d)

About the Author

Chris Lüttichau is the author of Animal Spirit Guides.


Table of Contents

Acknowledgements ix

Preface xi

Introduction: A Look at Shamanism 1

Part 1 The South: Discovery

Chapter 1 The Inner and the Outer Mind 21

Chapter 2 The Mind's Many Channels 37

Chapter 3 Choosing a New Channel 55

Chapter 4 Thanksgiving and Prayer 69

Chapter 5 The Power Place Meditation 81

Part 2 The West: Restructuring

Chapter 6 Identity 91

Chapter 7 The First Attention 97

Chapter 8 The Second Attention 107

Chapter 9 The Third Attention 127

Chapter 10 The Fourth Attention 141

Chapter 11 The Four Attentions as an Awareness Meditation 149

Part 3 The North: Manifestation

Chapter 12 The Base Centre 155

Chapter 13 The Will Centre: The Hara 167

Chapter 14 The Power Centre 173

Chapter 15 The Heart Centre 179

Chapter 16 The Communicator: The Throat Centre 203

Chapter 17 The Perceptor Wheel: The Third Eye 211

Chapter 18 The Crown Centre 219

Chapter 19 Grounding 223

Chapter 20 Centring 235

Chapter 21 Protection 241

Chapter 22 Sourcing 249

Chapter 23 The Wave Meditation 253

Part 4 The East: Freedom

Chapter 24 Human Being or Two-Legged 261

Chapter 25 The Spiritual Warrior 271

Chapter 26 The Victim Mind 283

Chapter 27 The Bringers of Challenge 291

Chapter 28 The Mind and the Heart 301

Chapter 29 The Power Animal 307

Chapter 30 The Power Animal Meditation 327

Chapter 31 The Spirit Guide 333

Chapter 32 The Spirit Guide Meditation 341

Chapter 33 Meditation: A Shamanic Perspective 347

Chapter 34 Shamanism for Our Times 353

Index 365

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