Calorie King Calorie Fat and Carbohydrate Counter 2011by Allan Borushek
Need a quick way to check calories, carbohydrates, and fat? With the more than 17,000 food listings, 200 fast-food chains, & restaurant, plus a new alcohol counter and guide, it's easy to compare foods at a glance. Find hidden calories, fat, and carbohydrates. You'll know which foods to avoid. Better yet, you'll know which ones you can eat and still accomplish your weight and health goals.
- Borushek, Allan & Associates, Incorporated
- Publication date:
- Product dimensions:
- 4.20(w) x 5.90(h) x 0.60(d)
Most Helpful Customer Reviews
See all customer reviews
I'M SO HAPPY THIS LARGER PRINT EDITION IS NOW AVAILABLE!! I buy their regular pocket edition when each year's updated revision comes out because it's purse-handy (about 4"x6", don't leave home without it), but the larger type makes browsing a lot easier. And the larger size has the same amount of data as the pocket size. I haven't seen any other books of this type that contain so much information. Most show counts just for food and beverages, but this one has further sections for categories like caffeine, fiber, protein, sodium -- who knew that a few tablets of Alka Seltzer pack a day's worth of sodium? -- and pages of calorie & carb counts for alcoholic beverages, which aren't easily available anywhere else.
This book is a great find! It is easy to use and is very portable! I highly recomend it to anyone who is counting calories, fat and/or carbs!
Took 6 weeks to receive book. Online says SHIPS IN 2 DAYS!Never again will I order from here. Live 4 hrs from the ship address, yet took 6 weeks, Stay away from this seller