Can't Hurt Me: Master Your Mind and Defy the Odds

by David Goggins

Overview

For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him “The Fittest (Real) Man in America.”

In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Product Details

ISBN-13:	9781544512273
Publisher:	Goggins Built Not Born, LLC
Publication date:	12/04/2018
Pages:	364
Sales rank:	443
Product dimensions:	5.90(w) x 8.90(h) x 0.90(d)

About the Author

David Goggins is a retired Navy SEAL and has competed in more than sixty ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. A former Guinness World Record holder for completing 4,030 pull ups in seventeen hours. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him, "The Fittest (Real) Man in America".

Table of Contents

Introduction 11

1 I Should Have Been A Statistic 15

2 Truth Hurts 45

3 The Impossible Task 75

4 Taking Souls 103

5 Armored Mind 131

6 It's Not About A Trophy 165

7 The Most Powerful Weapon 195

8 Talent Not Required 233

9 Uncommon Amongst Uncommon 265

10 The Empowerment Of Failure 297

11 What If? 333

Acknowledgments 357

About The Author 363