The CarbLovers Diet Pocket Guide: The Quick & Easy Way to Lose 15, 35, 100+ lbs and Never Feel Hungry!

The CarbLovers Diet Pocket Guide: The Quick & Easy Way to Lose 15, 35, 100+ lbs and Never Feel Hungry!

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Overview

The CarbLovers Diet Pocket Guide: The Quick & Easy Way to Lose 15, 35, 100+ lbs and Never Feel Hungry! by Ellen Kunes, Frances Largeman-Roth

Finally-a fast, fun, totally updated guide to The CarbLovers Diet, from the experts who brought you the blockbuster plan that's revolutionized the way Americans lose weight! This pocket-sized resource is a diet must-have—even for CarbLovers fans who've reached their weight-loss goals. It features:

  • 200 new resistant starch foods, plus delicious substitutions
  • 50 new Quick & Easy recipes
  • A 28-Day Diet Plan guaranteed to work
  • Everything you need to know to find CarbLover-approved foods in your grocery store
  • A step-by-step guide to eating the CarbLovers way in restaurants
  • Insider advice from CarbLovers experts and nutritionists
  • Tips from real CarbLovers dieters who've lost 50 pounds or more!

Product Details

ISBN-13: 9780848735272
Publisher: Oxmoor House
Publication date: 04/05/2011
Pages: 160
Product dimensions: 5.00(w) x 6.90(h) x 0.50(d)

About the Author

Ellen Kunes, the Editor-in-Chief for Health Magazine since 2007, was the founding editor of O, The Oprah Magazine and former editor-in-chief of Redbook. Her editorial career also includes working with prestigious women's magazines including Mademoiselle and Cosmopolitan.

Frances Largeman-Roth, RD, is the Senior Food & Nutrition Editor at Health magazine and the author of Feed the Belly: The Pregnant Mom's Healthy Eating Guide. She was the former managing editor at FoodFit.com and part of the editorial team at the Discovery Health Channel.

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Carb Lovers Diet Pocket Guide 4 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
Well written, very logical & very doable.