Finally-a fast, fun, totally updated guide to The CarbLovers Diet, from the experts who brought you the blockbuster plan that's revolutionized the way Americans lose weight! This pocket-sized resource is a diet must-haveeven for CarbLovers fans who've reached their weight-loss goals. It features:
- 200 new resistant starch foods, plus delicious substitutions
- 50 new Quick & Easy recipes
- A 28-Day Diet Plan guaranteed to work
- Everything you need to know to find CarbLover-approved foods in your grocery store
- A step-by-step guide to eating the CarbLovers way in restaurants
- Insider advice from CarbLovers experts and nutritionists
- Tips from real CarbLovers dieters who've lost 50 pounds or more!
|Product dimensions:||5.00(w) x 6.90(h) x 0.50(d)|
About the Author
Ellen Kunes, the Editor-in-Chief for Health Magazine since 2007, was the founding editor of O, The Oprah Magazine and former editor-in-chief of Redbook. Her editorial career also includes working with prestigious women's magazines including Mademoiselle and Cosmopolitan.
Frances Largeman-Roth, RD, is the Senior Food & Nutrition Editor at Health magazine and the author of Feed the Belly: The Pregnant Mom's Healthy Eating Guide. She was the former managing editor at FoodFit.com and part of the editorial team at the Discovery Health Channel.
Most Helpful Customer Reviews
Well written, very logical & very doable.