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Cardiovascular Training for Fitness: Step-by-step conditioning from warm-ups to workouts, shown in 370 photographs
     

Cardiovascular Training for Fitness: Step-by-step conditioning from warm-ups to workouts, shown in 370 photographs

by Andy Wadsworth
 

A practical guide to cardiovascular conditioning to help you lose weight, gain flexibility, and strengthen bones and muscles

Overview

A practical guide to cardiovascular conditioning to help you lose weight, gain flexibility, and strengthen bones and muscles

Product Details

ISBN-13:
9781844769704
Publisher:
Anness Publishing, Ltd.
Publication date:
10/16/2011
Pages:
160
Product dimensions:
8.72(w) x 11.66(h) x 0.46(d)

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