As a busy cat owner, do you worry that you're neglecting your kitty... your workout... or both? Never fear! Fitness enthusiast and feline fancier Stephanie Jackson has perfected a truly innovative solution and is ready to share her secret - Catflexing!

This original fitness program combines weight lifting, aerobics, and stretching into a sleek, convenient routine that you and your cat can do together in the comfort of your own home. Exercises include Standing Catbell Curls, Tricep Cat Extensions, Kitty Pushups, Cat Crunches, and the ever-popular Dead Cat Lifts.

Catflexing isn't just about exercise - it's an exciting new lifestyle. You can take your cat with you for a daily walk or jog, or teach her how to play soccer while she shows you a thing or two about stretching. In addition, you'll both learn about proper nutrition and diet plans for even the most finicky of appetites.

Ready to try the latest fitness craze? All you need is a cat, a sense of adventure, and a willingness to flex!

Product Details

ISBN-13: 9780898159400
Publisher: Ten Speed Press
Publication date: 09/28/1997
Pages: 112
Product dimensions: 8.50(w) x 8.86(h) x 0.33(d)

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CATFLEXING 5 out of 5 based on 0 ratings. 1 reviews.
Guest More than 1 year ago
I cannot believe how buffed I have gotten using the Catflexing technique!! My pecs have grown 2 full inces & my biceps are enormous. I love it!