Meditation leads you to an inner peace. When you share quiet time with God, He shows you what you need to say and do in different situations. You gain self-confidence in handling your problems. Catholic Meditation is written for persons new to the practice of meditation. It offers you simple yet powerful ways to pray. It explains seven different ways to meditate. You choose the one that is best for you.
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so much white page....so little words. Not worth the money at all! I only put one star because the site insisted on a rating.